Quoted In:
NY Times: “Nobody Has Openings: Mental Health Providers Struggle to Meet Demand
Forbes: We Need to Talk About Another Mental Health Crisis
HuffPost: Things Therapists Do When They’re Anxious Watching the Debates
Published Writings:
Perfectionism
Silencing our harshest critic: recognizing and breaking free of perfectionism
Stop the Madness: Perfectionism and Online Community Moderation
COVID-19:
Staying Focused on Your Eating Disorder Recovery During Coronavirus
Caregiver Stress
Back to Basics: Managing Stress While Caregiving
Using DBT to Cope With Caregiver Stress: Mindfulness
Using DBT to Cope with Caregiver Stress: Relationships
Self-Care for Caregivers: Moving Past the Barriers
Coping With Chronic Illness
Considering the Emotional Toll of Parkinson’s Disease
Coping with a Loved One’s Crisis While Living with Parkinson’s Disease
Using Compassion to Cope with Parkinson’s Disease
Using Radical Acceptance to Cope with Parkinson’s Disease
End-of-Life Planning
End-of-Life Planning: Bravely Beginning the Conversation
Mental Health Crisis Intervention
How to Navigate a Mental Health Emergency